How can one learn to play polocrosse?


Polocrosse, a thrilling equestrian sport combining elements of polo and lacrosse, offers an exhilarating experience for riders and spectators alike. If you’re intrigued by the idea of learning to play polocrosse, this guide is your starting point. We’ll walk you through the essentials of getting started, honing your skills, and embracing the spirit of this dynamic sport.

Understanding the Basics:

Before mounting a horse, familiarize yourself with the rules and objectives of polocrosse. The game is played on a field divided into three zones, with teams consisting of six players each. The aim is to score goals by throwing a ball into the opposing team’s goal using a racquet. Understanding these basics sets a solid foundation for your learning journey.

Choosing the Right Equipment:

Investing in the right gear is crucial. You’ll need a polocrosse racquet, a suitable helmet, riding boots, and protective gear. For your horse, essential equipment includes a saddle, bridle, and leg protectors. Safety should always be your priority.

Selecting and Training Your Horse:

Polocrosse demands agility and speed from both the rider and the horse. Choose a horse that’s responsive, quick, and well-trained in basic riding commands. Regular training sessions are essential to develop the horse’s stamina and responsiveness to your commands.

Learning to Ride:

If you’re new to horseback riding, start with basic riding lessons. Focus on developing a balanced seat, effective communication with your horse, and understanding how to control your horse’s pace and direction. These skills are fundamental to playing polocrosse effectively.

Mastering Stick Skills:

While riding is crucial, so is your ability to handle the racquet. Practice catching, carrying, and throwing the ball while stationary, and then gradually incorporate these skills while riding. Drills and exercises can improve your hand-eye coordination and racquet handling.

Joining a Club or Team:

Learning from experienced players is invaluable. Join a polocrosse club or team to access coaching, participate in practice games, and observe seasoned players. This environment provides opportunities to learn tactics, strategies, and the nuances of the game.

Participating in Workshops and Clinics:

Attending polocrosse workshops and clinics can accelerate your learning. These events often feature expert coaching, skill drills, and scrimmages that cater to different skill levels.

Understanding the Importance of Teamwork:

Polocrosse is a team sport, requiring coordination and communication with your teammates. Practice playing in different positions, understand each role’s responsibilities, and develop strategies that leverage the strengths of your team.

Staying Fit and Healthy:

Physical fitness is as important as your riding and stick skills. Engage in regular exercise to improve your strength, flexibility, and endurance. Remember, taking care of your horse’s health and fitness is equally important.

Embracing the Polocrosse Community:

Polocrosse is known for its friendly and supportive community. Engage with other players, attend tournaments, and participate in social events. This camaraderie is a significant part of the polocrosse experience.


Learning to play polocrosse is a journey filled with challenges and excitement. It demands dedication, practice, and a passion for the sport. By following these guidelines, you’re well on your way to becoming a proficient polocrosse player. Remember, the journey is as rewarding as the destination. Embrace every moment, and enjoy the thrilling ride!

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